Stiff Leg Deadlift vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Stiff Leg Deadlift |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
64 |
2 |
62 |
3100% |
Total lifts entered |
121,907 |
3,308 |
118,599 |
3585% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
272.9 lb |
290 lb |
-17.1 lb |
-6% |
Elite lift |
490.6 lb |
572 lb |
-81.4 lb |
-14% |
Average bodyweight |
178.3 lb |
178.2 lb |
0.2 lb |
0% |
Lifts analysed |
11,669 |
0 |
11,669 |
- |
Female Comparison
Metric |
Stiff Leg Deadlift |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
147.9 lb |
145.9 lb |
2 lb |
1% |
Elite lift |
272.4 lb |
335 lb |
-62.6 lb |
-19% |
Average bodyweight |
140.5 lb |
146 lb |
-5.5 lb |
-4% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |