Stiff Leg Deadlift vs EZ Bar Curl
Overall Comparison
| Metric |
Stiff Leg Deadlift |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
48 |
198 |
-150 |
-76% |
| Total lifts entered |
121,999 |
279,292 |
-157,293 |
-56% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
123.8 kg |
46.9 kg |
76.9 kg |
164% |
| Elite lift |
222.5 kg |
84.2 kg |
138.3 kg |
164% |
| Average bodyweight |
80.9 kg |
78.1 kg |
2.8 kg |
4% |
| Lifts analysed |
11,669 |
26,323 |
-14,654 |
-56% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
67.1 kg |
28 kg |
39.1 kg |
139% |
| Elite lift |
123.6 kg |
53.4 kg |
70.1 kg |
131% |
| Average bodyweight |
63.7 kg |
66 kg |
-2.3 kg |
-3% |
| Lifts analysed |
2,853 |
1,354 |
1,499 |
111% |
