Stiff Leg Deadlift vs EZ Bar Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Stiff Leg Deadlift	EZ Bar Curl	Difference	Percent
Daily count	44	263	-219	-83%
Total lifts entered	121,951	279,094	-157,143	-56%

Male Comparison

Metric	Stiff Leg Deadlift	EZ Bar Curl	Difference	Percent
Average lift	272.9 lb	103.3 lb	169.6 lb	164%
Elite lift	490.6 lb	185.7 lb	304.9 lb	164%
Average bodyweight	178.3 lb	172.2 lb	6.2 lb	4%
Lifts analysed	11,669	26,323	-14,654	-56%

Female Comparison

Metric	Stiff Leg Deadlift	EZ Bar Curl	Difference	Percent
Average lift	147.9 lb	61.8 lb	86.1 lb	139%
Elite lift	272.4 lb	117.8 lb	154.6 lb	131%
Average bodyweight	140.5 lb	145.5 lb	-5 lb	-3%
Lifts analysed	2,853	1,354	1,499	111%