Stiff Leg Deadlift vs Landmine Squat
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Landmine Squat |
Difference |
Percent |
| Daily count |
34 |
8 |
26 |
325% |
| Total lifts entered |
121,622 |
56,402 |
65,220 |
116% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
123.8 kg |
94.2 kg |
29.6 kg |
31% |
| Elite lift |
222.5 kg |
211.4 kg |
11.1 kg |
5% |
| Average bodyweight |
80.9 kg |
79.2 kg |
1.7 kg |
2% |
| Lifts analysed |
11,669 |
2,312 |
9,357 |
405% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
67.1 kg |
50.4 kg |
16.7 kg |
33% |
| Elite lift |
123.6 kg |
98.6 kg |
25 kg |
25% |
| Average bodyweight |
63.7 kg |
64.9 kg |
-1.2 kg |
-2% |
| Lifts analysed |
2,853 |
586 |
2,267 |
387% |
