Stiff Leg Deadlift vs Landmine Squat
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Landmine Squat |
Difference |
Percent |
| Daily count |
34 |
8 |
26 |
325% |
| Total lifts entered |
121,622 |
56,402 |
65,220 |
116% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
272.9 lb |
207.6 lb |
65.3 lb |
31% |
| Elite lift |
490.6 lb |
466.1 lb |
24.5 lb |
5% |
| Average bodyweight |
178.3 lb |
174.5 lb |
3.8 lb |
2% |
| Lifts analysed |
11,669 |
2,312 |
9,357 |
405% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
147.9 lb |
111.1 lb |
36.8 lb |
33% |
| Elite lift |
272.4 lb |
217.4 lb |
55 lb |
25% |
| Average bodyweight |
140.5 lb |
143 lb |
-2.5 lb |
-2% |
| Lifts analysed |
2,853 |
586 |
2,267 |
387% |
