Stiff Leg Deadlift vs Lying Tricep Extension
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
56 |
143 |
-87 |
-61% |
| Total lifts entered |
121,678 |
256,779 |
-135,101 |
-53% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
123.8 kg |
43.4 kg |
80.3 kg |
185% |
| Elite lift |
222.5 kg |
85.7 kg |
136.8 kg |
160% |
| Average bodyweight |
80.9 kg |
78.4 kg |
2.5 kg |
3% |
| Lifts analysed |
11,669 |
28,932 |
-17,263 |
-60% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
67.1 kg |
22.2 kg |
44.9 kg |
203% |
| Elite lift |
123.6 kg |
48.4 kg |
75.2 kg |
155% |
| Average bodyweight |
63.7 kg |
64.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,853 |
2,179 |
674 |
31% |
