Stiff Leg Deadlift vs Lying Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Stiff Leg Deadlift Lying Tricep Extension Difference Percent
Daily count 34 151 -117 -77%
Total lifts entered 121,622 256,636 -135,014 -53%

Male Comparison

Metric Stiff Leg Deadlift Lying Tricep Extension Difference Percent
Average lift 272.9 lb 95.8 lb 177.1 lb 185%
Elite lift 490.6 lb 188.9 lb 301.6 lb 160%
Average bodyweight 178.3 lb 172.9 lb 5.5 lb 3%
Lifts analysed 11,669 28,932 -17,263 -60%

Female Comparison

Metric Stiff Leg Deadlift Lying Tricep Extension Difference Percent
Average lift 147.9 lb 48.9 lb 99 lb 203%
Elite lift 272.4 lb 106.7 lb 165.7 lb 155%
Average bodyweight 140.5 lb 142.4 lb -1.9 lb -1%
Lifts analysed 2,853 2,179 674 31%