Stiff Leg Deadlift vs Pin Squat
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Pin Squat |
Difference |
Percent |
| Daily count |
46 |
6 |
40 |
667% |
| Total lifts entered |
121,724 |
20,204 |
101,520 |
502% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Pin Squat |
Difference |
Percent |
| Average lift |
123.8 kg |
143.5 kg |
-19.7 kg |
-14% |
| Elite lift |
222.5 kg |
270.5 kg |
-47.9 kg |
-18% |
| Average bodyweight |
80.9 kg |
81.5 kg |
-0.6 kg |
-1% |
| Lifts analysed |
11,669 |
499 |
11,170 |
2238% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Pin Squat |
Difference |
Percent |
| Average lift |
67.1 kg |
67.5 kg |
-0.4 kg |
-1% |
| Elite lift |
123.6 kg |
119.7 kg |
3.9 kg |
3% |
| Average bodyweight |
63.7 kg |
64.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
