Stiff Leg Deadlift vs Tricep Extension
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Tricep Extension |
Difference |
Percent |
| Daily count |
58 |
82 |
-24 |
-29% |
| Total lifts entered |
121,548 |
146,788 |
-25,240 |
-17% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Tricep Extension |
Difference |
Percent |
| Average lift |
123.8 kg |
49.5 kg |
74.3 kg |
150% |
| Elite lift |
222.5 kg |
111.2 kg |
111.3 kg |
100% |
| Average bodyweight |
80.9 kg |
78.7 kg |
2.2 kg |
3% |
| Lifts analysed |
11,669 |
28,551 |
-16,882 |
-59% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Tricep Extension |
Difference |
Percent |
| Average lift |
67.1 kg |
22.7 kg |
44.4 kg |
196% |
| Elite lift |
123.6 kg |
55.6 kg |
68 kg |
122% |
| Average bodyweight |
63.7 kg |
64.8 kg |
-1.1 kg |
-2% |
| Lifts analysed |
2,853 |
3,132 |
-279 |
-9% |
