Straight Arm Pulldown vs Cable Bicep Curl
Overall Comparison
| Metric |
Straight Arm Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
26 |
97 |
-71 |
-73% |
| Total lifts entered |
44,774 |
166,210 |
-121,436 |
-73% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
125.9 lb |
113.4 lb |
12.5 lb |
11% |
| Elite lift |
264.1 lb |
254 lb |
10.1 lb |
4% |
| Average bodyweight |
174.2 lb |
169.8 lb |
4.4 lb |
3% |
| Lifts analysed |
1,155 |
6,903 |
-5,748 |
-83% |
Female Comparison
| Metric |
Straight Arm Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
56.8 lb |
59.9 lb |
-3 lb |
-5% |
| Elite lift |
134 lb |
141.8 lb |
-7.8 lb |
-6% |
| Average bodyweight |
144.3 lb |
142.9 lb |
1.3 lb |
1% |
| Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |
