Straight Arm Pulldown vs One Arm Pulldown
Overall Comparison
| Metric |
Straight Arm Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Daily count |
26 |
5 |
21 |
420% |
| Total lifts entered |
44,774 |
3,269 |
41,505 |
1270% |
Male Comparison
| Metric |
Straight Arm Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Average lift |
57.1 kg |
37.6 kg |
19.5 kg |
52% |
| Elite lift |
119.8 kg |
110.1 kg |
9.7 kg |
9% |
| Average bodyweight |
79 kg |
79.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
1,155 |
0 |
1,155 |
- |
Female Comparison
| Metric |
Straight Arm Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Average lift |
25.8 kg |
13.6 kg |
12.2 kg |
89% |
| Elite lift |
60.8 kg |
30.6 kg |
30.2 kg |
99% |
| Average bodyweight |
65.4 kg |
64.2 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
