Straight Arm Pulldown vs Standing Cable Crunch
Overall Comparison
| Metric | Straight Arm Pulldown | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 3 | 7 | 233% |
| Total lifts entered | 44,784 | 1,921 | 42,863 | 2231% |
Male Comparison
| Metric | Straight Arm Pulldown | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.1 kg | 78.2 kg | -21.1 kg | -27% |
| Elite lift | 119.8 kg | 169.2 kg | -49.4 kg | -29% |
| Average bodyweight | 79 kg | 77.5 kg | 1.6 kg | 2% |
| Lifts analysed | 1,155 | 0 | 1,155 | - |
Female Comparison
| Metric | Straight Arm Pulldown | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25.8 kg | 62.8 kg | -37 kg | -59% |
| Elite lift | 60.8 kg | 154.9 kg | -94.2 kg | -61% |
| Average bodyweight | 65.4 kg | 65.3 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |