Strict Curl vs Barbell Front Raise

Overall Comparison

The daily number of strict curl lifts entered on Strength Level is less than the daily number of barbell front raise lifts.

Metric Strict Curl Barbell Front Raise Difference Percent
Daily count 25 39 ↓14 ↓36%
Total lifts entered 37,706 31,522 ↑6,184 ↑20%

Male Comparison

The average strict curl entered by men on Strength Level is heavier than the average barbell front raise.

The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering barbell front raise lifts.

Metric Strict Curl Barbell Front Raise Difference Percent
Average lift 110.8 lb 84.4 lb ↑26.4 lb ↑31%
Elite lift 190.7 lb 247.8 lb ↓57 lb ↓23%
Average bodyweight 176.5 lb 172.6 lb ↑3.9 lb ↑2%
Lifts analysed 3,765 564 ↑3,201 ↑568%

Female Comparison

The average strict curl entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering barbell front raise lifts.

Metric Strict Curl Barbell Front Raise Difference Percent
Average lift 53.7 lb 43.3 lb ↑10.4 lb ↑24%
Elite lift 118.2 lb 89.6 lb ↑28.6 lb ↑32%
Average bodyweight 142.5 lb 141.3 lb ↑1.1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-