Strict Curl vs Bent Arm Barbell Pullover

Overall Comparison

The daily number of strict curl lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.

Metric Strict Curl Bent Arm Barbell Pullover Difference Percent
Daily count 25 1 ↑24 ↑2400%
Total lifts entered 37,706 713 ↑36,993 ↑5188%

Male Comparison

The average strict curl entered by men on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Strict Curl Bent Arm Barbell Pullover Difference Percent
Average lift 110.8 lb 53.6 lb ↑57.2 lb ↑107%
Elite lift 190.7 lb 115 lb ↑75.7 lb ↑66%
Average bodyweight 176.5 lb 171.7 lb ↑4.9 lb ↑3%
Lifts analysed 3,765 0 ↑3,765 ↑-

Female Comparison

The average strict curl entered by women on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Strict Curl Bent Arm Barbell Pullover Difference Percent
Average lift 53.7 lb 30.7 lb ↑23.1 lb ↑75%
Elite lift 118.2 lb 63.4 lb ↑54.8 lb ↑86%
Average bodyweight 142.5 lb 141.6 lb ↑0.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-