Strict Curl vs Bodyweight Calf Raise

Overall Comparison

The daily number of strict curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.

Metric Strict Curl Bodyweight Calf Raise Difference Percent
Daily count 25 27 ↓2 ↓7%
Total lifts entered 37,706 11,379 ↑26,327 ↑231%

Male Comparison

The average strict curl entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Strict Curl Bodyweight Calf Raise Difference Percent
Average lift 110.8 lb 539.8 lb ↓429 lb ↓79%
Elite lift 190.7 lb 1348.2 lb ↓1157.5 lb ↓86%
Average bodyweight 176.5 lb 168.5 lb ↑8 lb ↑5%
Lifts analysed 3,765 1,738 ↑2,027 ↑117%

Female Comparison

The average strict curl entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Strict Curl Bodyweight Calf Raise Difference Percent
Average lift 53.7 lb 302.9 lb ↓249.2 lb ↓82%
Elite lift 118.2 lb 619.7 lb ↓501.5 lb ↓81%
Average bodyweight 142.5 lb 137.9 lb ↑4.6 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-