Strict Curl vs Lying Tricep Extension

Overall comparison

The daily number of strict curl lifts entered on Strength Level is less than the daily number of lying tricep extension lifts.

Metric Strict Curl Lying Tricep Extension Difference Percent
Daily count 46 49 ↓3 ↓6%
Total lifts entered 46 67,626 ↓67,580 ↓99.93%

Male comparison

The average strict curl entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Strict Curl Lying Tricep Extension Difference Percent
Average lift 111.7 lb 101.7 lb ↑10 lb ↑10%
Elite lift 196.1 lb 202.8 lb ↓6.7 lb ↓3%
Average bodyweight 177.9 lb 174.9 lb ↑3 lb ↑2%
Lifts analysed 1,028 16,073 ↓15,045 ↓94%

Female comparison

The average strict curl entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Strict Curl Lying Tricep Extension Difference Percent
Average lift 53.7 lb 50.5 lb ↑3.2 lb ↑6%
Elite lift 118.2 lb 111.7 lb ↑6.5 lb ↑6%
Average bodyweight 142.5 lb 141.7 lb ↑0.8 lb ↑1%
Lifts analysed 0 1,287 ↓1,287 ↓100%