Strict Curl vs Lying Tricep Extension

Overall Comparison

The daily number of strict curl lifts entered on Strength Level is less than the daily number of lying tricep extension lifts.

Metric Strict Curl Lying Tricep Extension Difference Percent
Daily count 25 119 ↓94 ↓79%
Total lifts entered 37,706 156,801 ↓119,095 ↓76%

Male Comparison

The average strict curl entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Strict Curl Lying Tricep Extension Difference Percent
Average lift 110.8 lb 95.8 lb ↑15 lb ↑16%
Elite lift 190.7 lb 188.9 lb ↑1.8 lb ↑1%
Average bodyweight 176.5 lb 172.9 lb ↑3.6 lb ↑2%
Lifts analysed 3,765 28,932 ↓25,167 ↓87%

Female Comparison

The average strict curl entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Strict Curl Lying Tricep Extension Difference Percent
Average lift 53.7 lb 48.9 lb ↑4.9 lb ↑10%
Elite lift 118.2 lb 106.7 lb ↑11.5 lb ↑11%
Average bodyweight 142.5 lb 142.4 lb ↑0.1 lb ↑0%
Lifts analysed 0 2,179 ↓2,179 ↓100%