Strict Curl vs Pin Squat

Overall Comparison

Metric Strict Curl Pin Squat Difference Percent
Daily count 26 1 25 2500%
Total lifts entered 61,829 20,195 41,634 206%

Male Comparison

Metric Strict Curl Pin Squat Difference Percent
Average lift 50.2 kg 143.5 kg -93.2 kg -65%
Elite lift 86.5 kg 270.5 kg -184 kg -68%
Average bodyweight 80.1 kg 81.5 kg -1.4 kg -2%
Lifts analysed 3,765 499 3,266 655%

Female Comparison

Metric Strict Curl Pin Squat Difference Percent
Average lift 24.4 kg 67.5 kg -43.1 kg -64%
Elite lift 53.6 kg 119.7 kg -66.1 kg -55%
Average bodyweight 64.6 kg 64.5 kg 0.1 kg 0%
Lifts analysed 0 0 0 -