Overall Comparison
Metric |
Strict Curl |
Pin Squat |
Difference |
Percent |
Daily count |
26 |
1 |
25 |
2500% |
Total lifts entered |
61,829 |
20,195 |
41,634 |
206% |
Male Comparison
Metric |
Strict Curl |
Pin Squat |
Difference |
Percent |
Average lift |
50.2 kg |
143.5 kg |
-93.2 kg |
-65% |
Elite lift |
86.5 kg |
270.5 kg |
-184 kg |
-68% |
Average bodyweight |
80.1 kg |
81.5 kg |
-1.4 kg |
-2% |
Lifts analysed |
3,765 |
499 |
3,266 |
655% |
Female Comparison
Metric |
Strict Curl |
Pin Squat |
Difference |
Percent |
Average lift |
24.4 kg |
67.5 kg |
-43.1 kg |
-64% |
Elite lift |
53.6 kg |
119.7 kg |
-66.1 kg |
-55% |
Average bodyweight |
64.6 kg |
64.5 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |