Strict Curl vs Viking Press
Overall Comparison
Metric |
Strict Curl |
Viking Press |
Difference |
Percent |
Daily count |
26 |
3 |
23 |
767% |
Total lifts entered |
61,829 |
22,322 |
39,507 |
177% |
Male Comparison
Metric |
Strict Curl |
Viking Press |
Difference |
Percent |
Average lift |
110.8 lb |
240 lb |
-129.2 lb |
-54% |
Elite lift |
190.7 lb |
506.5 lb |
-315.8 lb |
-62% |
Average bodyweight |
176.5 lb |
206.6 lb |
-30.1 lb |
-15% |
Lifts analysed |
3,765 |
414 |
3,351 |
809% |
Female Comparison
Metric |
Strict Curl |
Viking Press |
Difference |
Percent |
Average lift |
53.7 lb |
74.4 lb |
-20.7 lb |
-28% |
Elite lift |
118.2 lb |
145.2 lb |
-27.1 lb |
-19% |
Average bodyweight |
142.5 lb |
143.5 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |