Overall Comparison
| Metric | Strict Curl | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 1 | 25 | 2500% |
| Total lifts entered | 61,829 | 23,329 | 38,500 | 165% |
Male Comparison
| Metric | Strict Curl | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.8 lb | 127.2 lb | -16.5 lb | -13% |
| Elite lift | 190.7 lb | 222.8 lb | -32.1 lb | -14% |
| Average bodyweight | 176.5 lb | 180.4 lb | -3.9 lb | -2% |
| Lifts analysed | 3,765 | 486 | 3,279 | 675% |
Female Comparison
| Metric | Strict Curl | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.7 lb | 61.7 lb | -8 lb | -13% |
| Elite lift | 118.2 lb | 132.5 lb | -14.4 lb | -11% |
| Average bodyweight | 142.5 lb | 143.4 lb | -1 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |