Sumo Deadlift vs Barbell Front Raise
Overall Comparison
| Metric |
Sumo Deadlift |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
216 |
4 |
212 |
5300% |
| Total lifts entered |
676,297 |
39,047 |
637,250 |
1632% |
Male Comparison
| Metric |
Sumo Deadlift |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
164.7 kg |
38.3 kg |
126.4 kg |
330% |
| Elite lift |
266.5 kg |
112.4 kg |
154.1 kg |
137% |
| Average bodyweight |
77.5 kg |
78.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
80,609 |
564 |
80,045 |
14192% |
Female Comparison
| Metric |
Sumo Deadlift |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
93.1 kg |
19.7 kg |
73.4 kg |
373% |
| Elite lift |
153.6 kg |
40.6 kg |
113 kg |
278% |
| Average bodyweight |
62.5 kg |
64.1 kg |
-1.6 kg |
-2% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
