The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of bench pin press lifts.
The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of bench pin press lifts.
Metric | Sumo Deadlift | Bench Pin Press | Difference | Percent |
---|---|---|---|---|
Daily count | 291 | 2 | ↑289 | ↑14450% |
Total lifts entered | 166,154 | 2 | ↑166,152 | ↑8307600% |
The average sumo deadlift entered by men on Strength Level is heavier than the average bench pin press.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering bench pin press lifts.
Metric | Sumo Deadlift | Bench Pin Press | Difference | Percent |
---|---|---|---|---|
Average lift | 359.2 lb | 239.5 lb | ↑119.7 lb | ↑50% |
Elite lift | 584.1 lb | 374.6 lb | ↑209.5 lb | ↑56% |
Average bodyweight | 172.9 lb | 186.4 lb | ↓13.5 lb | ↓7% |
Lifts analysed | 35,939 | 148 | ↑35,791 | ↑24183% |
The average sumo deadlift entered by women on Strength Level is heavier than the average bench pin press.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering bench pin press lifts.
Metric | Sumo Deadlift | Bench Pin Press | Difference | Percent |
---|---|---|---|---|
Average lift | 201.1 lb | 87.9 lb | ↑113.2 lb | ↑129% |
Elite lift | 332 lb | 183 lb | ↑149 lb | ↑81% |
Average bodyweight | 138.7 lb | 144.6 lb | ↓5.9 lb | ↓4% |
Lifts analysed | 9,884 | 0 | ↑9,884 | ↑- |
Compare sumo deadlift versus one of the following exercises: