Sumo Deadlift vs Cheat Curl
Overall Comparison
| Metric |
Sumo Deadlift |
Cheat Curl |
Difference |
Percent |
| Daily count |
216 |
13 |
203 |
1562% |
| Total lifts entered |
676,297 |
17,084 |
659,213 |
3859% |
Male Comparison
| Metric |
Sumo Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
164.7 kg |
62.5 kg |
102.2 kg |
164% |
| Elite lift |
266.5 kg |
122.8 kg |
143.7 kg |
117% |
| Average bodyweight |
77.5 kg |
79.4 kg |
-1.9 kg |
-2% |
| Lifts analysed |
80,609 |
904 |
79,705 |
8817% |
Female Comparison
| Metric |
Sumo Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
93.1 kg |
24.4 kg |
68.7 kg |
282% |
| Elite lift |
153.6 kg |
53.6 kg |
100 kg |
187% |
| Average bodyweight |
62.5 kg |
64.6 kg |
-2.1 kg |
-3% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
