Sumo Deadlift vs Lying Tricep Extension

Overall comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of lying tricep extension lifts.

Metric Sumo Deadlift Lying Tricep Extension Difference Percent
Daily count 291 49 ↑242 ↑494%
Total lifts entered 166,154 67,626 ↑98,528 ↑146%

Male comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering lying tricep extension lifts.

Metric Sumo Deadlift Lying Tricep Extension Difference Percent
Average lift 359.2 lb 101.7 lb ↑257.5 lb ↑253%
Elite lift 584.1 lb 202.8 lb ↑381.2 lb ↑188%
Average bodyweight 172.9 lb 174.9 lb ↓2 lb ↓1%
Lifts analysed 35,939 16,073 ↑19,866 ↑124%

Female comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering lying tricep extension lifts.

Metric Sumo Deadlift Lying Tricep Extension Difference Percent
Average lift 201.1 lb 50.5 lb ↑150.6 lb ↑298%
Elite lift 332 lb 111.7 lb ↑220.3 lb ↑197%
Average bodyweight 138.7 lb 141.7 lb ↓3.1 lb ↓2%
Lifts analysed 9,884 1,287 ↑8,597 ↑668%