Sumo Deadlift vs Lying Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sumo Deadlift Lying Tricep Extension Difference Percent
Daily count 216 156 60 38%
Total lifts entered 676,297 256,309 419,988 164%

Male Comparison

Metric Sumo Deadlift Lying Tricep Extension Difference Percent
Average lift 363 lb 95.8 lb 267.3 lb 279%
Elite lift 587.4 lb 188.9 lb 398.5 lb 211%
Average bodyweight 170.8 lb 172.9 lb -2.1 lb -1%
Lifts analysed 80,609 28,932 51,677 179%

Female Comparison

Metric Sumo Deadlift Lying Tricep Extension Difference Percent
Average lift 205.2 lb 48.9 lb 156.3 lb 320%
Elite lift 338.6 lb 106.7 lb 231.9 lb 217%
Average bodyweight 137.8 lb 142.4 lb -4.5 lb -3%
Lifts analysed 22,743 2,179 20,564 944%