The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of paused bench press lifts.
Overall Comparison
| Metric | Sumo Deadlift | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 441 | 39 | ↑402 | ↑1031% |
| Total lifts entered | 470,288 | 39,634 | ↑430,654 | ↑1087% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is heavier than the average paused bench press.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
| Metric | Sumo Deadlift | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 236.1 lb | ↑127 lb | ↑54% |
| Elite lift | 587.4 lb | 366.8 lb | ↑220.6 lb | ↑60% |
| Average bodyweight | 170.8 lb | 175.5 lb | ↓4.7 lb | ↓3% |
| Lifts analysed | 80,609 | 3,707 | ↑76,902 | ↑2075% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average paused bench press.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
| Metric | Sumo Deadlift | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 103.4 lb | ↑101.7 lb | ↑98% |
| Elite lift | 338.6 lb | 210.8 lb | ↑127.9 lb | ↑61% |
| Average bodyweight | 137.8 lb | 146.8 lb | ↓8.9 lb | ↓6% |
| Lifts analysed | 22,743 | 0 | ↑22,743 | ↑- |