Sumo Deadlift vs Shoulder Pin Press

Overall comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.

Metric Sumo Deadlift Shoulder Pin Press Difference Percent
Daily count 291 0 ↑291 ↑-
Total lifts entered 166,154 0 ↑166,154 ↑-

Male comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average shoulder pin press.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Sumo Deadlift Shoulder Pin Press Difference Percent
Average lift 359.2 lb 148.8 lb ↑210.4 lb ↑141%
Elite lift 584.1 lb 266.1 lb ↑318 lb ↑120%
Average bodyweight 172.9 lb 180 lb ↓7.1 lb ↓4%
Lifts analysed 35,939 0 ↑35,939 ↑-

Female comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average shoulder pin press.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Sumo Deadlift Shoulder Pin Press Difference Percent
Average lift 201.1 lb 71.9 lb ↑129.2 lb ↑180%
Elite lift 332 lb 145.5 lb ↑186.5 lb ↑128%
Average bodyweight 138.7 lb 143.4 lb ↓4.8 lb ↓3%
Lifts analysed 9,884 0 ↑9,884 ↑-