Sumo Deadlift vs Shoulder Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sumo Deadlift	Shoulder Pin Press	Difference	Percent
Daily count	216	2	214	10700%
Total lifts entered	676,297	21,151	655,146	3097%

Male Comparison

Metric	Sumo Deadlift	Shoulder Pin Press	Difference	Percent
Average lift	363 lb	148.8 lb	214.2 lb	144%
Elite lift	587.4 lb	266.1 lb	321.4 lb	121%
Average bodyweight	170.8 lb	180 lb	-9.2 lb	-5%
Lifts analysed	80,609	0	80,609	-

Female Comparison

Metric	Sumo Deadlift	Shoulder Pin Press	Difference	Percent
Average lift	205.2 lb	71.9 lb	133.3 lb	185%
Elite lift	338.6 lb	145.5 lb	193.2 lb	133%
Average bodyweight	137.8 lb	143.4 lb	-5.6 lb	-4%
Lifts analysed	22,743	0	22,743	-