Sumo Deadlift vs Shoulder Pin Press
Overall Comparison
| Metric |
Sumo Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
216 |
2 |
214 |
10700% |
| Total lifts entered |
676,297 |
21,151 |
655,146 |
3097% |
Male Comparison
| Metric |
Sumo Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
164.7 kg |
67.5 kg |
97.2 kg |
144% |
| Elite lift |
266.5 kg |
120.7 kg |
145.8 kg |
121% |
| Average bodyweight |
77.5 kg |
81.7 kg |
-4.2 kg |
-5% |
| Lifts analysed |
80,609 |
0 |
80,609 |
- |
Female Comparison
| Metric |
Sumo Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
93.1 kg |
32.6 kg |
60.5 kg |
185% |
| Elite lift |
153.6 kg |
66 kg |
87.6 kg |
133% |
| Average bodyweight |
62.5 kg |
65.1 kg |
-2.5 kg |
-4% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
