Sumo Squat vs Bent Arm Barbell Pullover

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sumo Squat	Bent Arm Barbell Pullover	Difference	Percent
Daily count	23	2	21	1050%
Total lifts entered	35,088	4,661	30,427	653%

Male Comparison

Metric	Sumo Squat	Bent Arm Barbell Pullover	Difference	Percent
Average lift	220.8 lb	53.6 lb	167.3 lb	312%
Elite lift	507.8 lb	115 lb	392.8 lb	341%
Average bodyweight	167.3 lb	171.7 lb	-4.3 lb	-3%
Lifts analysed	1,083	0	1,083	-

Female Comparison

Metric	Sumo Squat	Bent Arm Barbell Pullover	Difference	Percent
Average lift	112 lb	30.7 lb	81.4 lb	265%
Elite lift	257.5 lb	63.4 lb	194.1 lb	306%
Average bodyweight	135.7 lb	141.6 lb	-5.9 lb	-4%
Lifts analysed	898	0	898	-