Sumo Squat vs Bodyweight Calf Raise
Overall Comparison
Metric |
Sumo Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
10 |
25 |
-15 |
-60% |
Total lifts entered |
35,018 |
26,156 |
8,862 |
34% |
Male Comparison
Metric |
Sumo Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
220.8 lb |
539.8 lb |
-318.9 lb |
-59% |
Elite lift |
507.8 lb |
1348.2 lb |
-840.4 lb |
-62% |
Average bodyweight |
167.3 lb |
168.5 lb |
-1.2 lb |
-1% |
Lifts analysed |
1,083 |
1,738 |
-655 |
-38% |
Female Comparison
Metric |
Sumo Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
112 lb |
302.9 lb |
-190.9 lb |
-63% |
Elite lift |
257.5 lb |
619.7 lb |
-362.2 lb |
-58% |
Average bodyweight |
135.7 lb |
137.9 lb |
-2.2 lb |
-2% |
Lifts analysed |
898 |
0 |
898 |
- |