Sumo Squat vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sumo Squat Bodyweight Calf Raise Difference Percent
Daily count 10 25 -15 -60%
Total lifts entered 35,018 26,156 8,862 34%

Male Comparison

Metric Sumo Squat Bodyweight Calf Raise Difference Percent
Average lift 220.8 lb 539.8 lb -318.9 lb -59%
Elite lift 507.8 lb 1348.2 lb -840.4 lb -62%
Average bodyweight 167.3 lb 168.5 lb -1.2 lb -1%
Lifts analysed 1,083 1,738 -655 -38%

Female Comparison

Metric Sumo Squat Bodyweight Calf Raise Difference Percent
Average lift 112 lb 302.9 lb -190.9 lb -63%
Elite lift 257.5 lb 619.7 lb -362.2 lb -58%
Average bodyweight 135.7 lb 137.9 lb -2.2 lb -2%
Lifts analysed 898 0 898 -