Sumo Squat vs Pin Squat

Overall Comparison

Metric Sumo Squat Pin Squat Difference Percent
Daily count 4 1 3 300%
Total lifts entered 35,022 20,196 14,826 73%

Male Comparison

Metric Sumo Squat Pin Squat Difference Percent
Average lift 100.2 kg 143.5 kg -43.3 kg -30%
Elite lift 230.3 kg 270.5 kg -40.1 kg -15%
Average bodyweight 75.9 kg 81.5 kg -5.6 kg -7%
Lifts analysed 1,083 499 584 117%

Female Comparison

Metric Sumo Squat Pin Squat Difference Percent
Average lift 50.8 kg 67.5 kg -16.7 kg -25%
Elite lift 116.8 kg 119.7 kg -2.9 kg -2%
Average bodyweight 61.5 kg 64.5 kg -3 kg -5%
Lifts analysed 898 0 898 -