T Bar Row vs Donkey Calf Raise
Overall Comparison
Metric |
T Bar Row |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
76 |
3 |
73 |
2433% |
Total lifts entered |
231,774 |
2,568 |
229,206 |
8925% |
Male Comparison
Metric |
T Bar Row |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
195.7 lb |
540.6 lb |
-344.9 lb |
-64% |
Elite lift |
361.1 lb |
1301.9 lb |
-940.8 lb |
-72% |
Average bodyweight |
176 lb |
167.7 lb |
8.4 lb |
5% |
Lifts analysed |
31,814 |
0 |
31,814 |
- |
Female Comparison
Metric |
T Bar Row |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
104.7 lb |
302.9 lb |
-198.2 lb |
-65% |
Elite lift |
209 lb |
619.7 lb |
-410.6 lb |
-66% |
Average bodyweight |
143.5 lb |
137.9 lb |
5.6 lb |
4% |
Lifts analysed |
2,746 |
0 |
2,746 |
- |