T Bar Row vs Military Press
Overall Comparison
| Metric |
T Bar Row |
Military Press |
Difference |
Percent |
| Daily count |
129 |
296 |
-167 |
-56% |
| Total lifts entered |
230,814 |
707,195 |
-476,381 |
-67% |
Male Comparison
| Metric |
T Bar Row |
Military Press |
Difference |
Percent |
| Average lift |
195.7 lb |
141.8 lb |
53.8 lb |
38% |
| Elite lift |
361.1 lb |
240.9 lb |
120.2 lb |
50% |
| Average bodyweight |
176 lb |
178.1 lb |
-2.1 lb |
-1% |
| Lifts analysed |
31,814 |
144,779 |
-112,965 |
-78% |
Female Comparison
| Metric |
T Bar Row |
Military Press |
Difference |
Percent |
| Average lift |
104.7 lb |
75.6 lb |
29.1 lb |
39% |
| Elite lift |
209 lb |
140.4 lb |
68.6 lb |
49% |
| Average bodyweight |
143.5 lb |
143.4 lb |
0.1 lb |
0% |
| Lifts analysed |
2,746 |
10,964 |
-8,218 |
-75% |
