Overall Comparison
| Metric | T Bar Row | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 122 | 3 | 119 | 3967% |
| Total lifts entered | 231,440 | 20,208 | 211,232 | 1045% |
Male Comparison
| Metric | T Bar Row | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.8 kg | 143.5 kg | -54.7 kg | -38% |
| Elite lift | 163.8 kg | 270.5 kg | -106.7 kg | -39% |
| Average bodyweight | 79.8 kg | 81.5 kg | -1.6 kg | -2% |
| Lifts analysed | 31,814 | 499 | 31,315 | 6276% |
Female Comparison
| Metric | T Bar Row | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 67.5 kg | -20 kg | -30% |
| Elite lift | 94.8 kg | 119.7 kg | -24.9 kg | -21% |
| Average bodyweight | 65.1 kg | 64.5 kg | 0.6 kg | 1% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |