Overall Comparison
| Metric | T Bar Row | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 100 | 20 | 80 | 400% |
| Total lifts entered | 231,540 | 62,070 | 169,470 | 273% |
Male Comparison
| Metric | T Bar Row | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.8 kg | 50.2 kg | 38.5 kg | 77% |
| Elite lift | 163.8 kg | 86.5 kg | 77.3 kg | 89% |
| Average bodyweight | 79.8 kg | 80.1 kg | -0.2 kg | -0% |
| Lifts analysed | 31,814 | 3,765 | 28,049 | 745% |
Female Comparison
| Metric | T Bar Row | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 24.4 kg | 23.1 kg | 95% |
| Elite lift | 94.8 kg | 53.6 kg | 41.2 kg | 77% |
| Average bodyweight | 65.1 kg | 64.6 kg | 0.5 kg | 1% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |