Tate Press vs Decline Dumbbell Bench Press
Overall Comparison
| Metric |
Tate Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
5 |
20 |
-15 |
-75% |
| Total lifts entered |
21,534 |
69,937 |
-48,403 |
-69% |
Male Comparison
| Metric |
Tate Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
20.9 kg |
37.7 kg |
-16.8 kg |
-45% |
| Elite lift |
51.8 kg |
75.1 kg |
-23.3 kg |
-31% |
| Average bodyweight |
77.1 kg |
77.1 kg |
0 kg |
0% |
| Lifts analysed |
0 |
4,290 |
-4,290 |
-100% |
Female Comparison
| Metric |
Tate Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
11.1 kg |
21.3 kg |
-10.1 kg |
-48% |
| Elite lift |
24.1 kg |
49.2 kg |
-25.2 kg |
-51% |
| Average bodyweight |
64 kg |
64.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
365 |
-365 |
-100% |
