Tate Press vs Decline Dumbbell Bench Press
Overall Comparison
Metric |
Tate Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
3 |
5 |
-2 |
-40% |
Total lifts entered |
21,579 |
70,080 |
-48,501 |
-69% |
Male Comparison
Metric |
Tate Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
46 lb |
83 lb |
-37 lb |
-45% |
Elite lift |
114.2 lb |
165.6 lb |
-51.4 lb |
-31% |
Average bodyweight |
170 lb |
170 lb |
0 lb |
0% |
Lifts analysed |
0 |
4,290 |
-4,290 |
-100% |
Female Comparison
Metric |
Tate Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
24.5 lb |
46.9 lb |
-22.3 lb |
-48% |
Elite lift |
53 lb |
108.5 lb |
-55.5 lb |
-51% |
Average bodyweight |
141 lb |
141.7 lb |
-0.7 lb |
-0% |
Lifts analysed |
0 |
365 |
-365 |
-100% |