Tate Press vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric |
Tate Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
3 |
285 |
-282 |
-99% |
| Total lifts entered |
21,529 |
275,273 |
-253,744 |
-92% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
20.9 kg |
29.6 kg |
-8.8 kg |
-30% |
| Elite lift |
51.8 kg |
59.9 kg |
-8.1 kg |
-14% |
| Average bodyweight |
77.1 kg |
74.7 kg |
2.4 kg |
3% |
| Lifts analysed |
0 |
14,885 |
-14,885 |
-100% |
Female Comparison
| Metric |
Tate Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
11.1 kg |
17.7 kg |
-6.6 kg |
-37% |
| Elite lift |
24.1 kg |
36.2 kg |
-12.2 kg |
-34% |
| Average bodyweight |
64 kg |
60.4 kg |
3.6 kg |
6% |
| Lifts analysed |
0 |
4,263 |
-4,263 |
-100% |
