Tate Press vs Dumbbell Bulgarian Split Squat
Overall Comparison
Metric |
Tate Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Daily count |
3 |
285 |
-282 |
-99% |
Total lifts entered |
21,529 |
275,273 |
-253,744 |
-92% |
Male Comparison
Metric |
Tate Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
46 lb |
65.3 lb |
-19.3 lb |
-30% |
Elite lift |
114.2 lb |
132.1 lb |
-17.9 lb |
-14% |
Average bodyweight |
170 lb |
164.8 lb |
5.3 lb |
3% |
Lifts analysed |
0 |
14,885 |
-14,885 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
24.5 lb |
39 lb |
-14.5 lb |
-37% |
Elite lift |
53 lb |
79.8 lb |
-26.8 lb |
-34% |
Average bodyweight |
141 lb |
133.1 lb |
8 lb |
6% |
Lifts analysed |
0 |
4,263 |
-4,263 |
-100% |