Tate Press vs Dumbbell Lunge
Overall Comparison
| Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
5 |
52 |
-47 |
-90% |
| Total lifts entered |
21,534 |
208,573 |
-187,039 |
-90% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
20.9 kg |
29.5 kg |
-8.7 kg |
-29% |
| Elite lift |
51.8 kg |
65.7 kg |
-13.9 kg |
-21% |
| Average bodyweight |
77.1 kg |
75.2 kg |
2 kg |
3% |
| Lifts analysed |
0 |
20,772 |
-20,772 |
-100% |
Female Comparison
| Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
11.1 kg |
18.8 kg |
-7.7 kg |
-41% |
| Elite lift |
24.1 kg |
40.4 kg |
-16.3 kg |
-40% |
| Average bodyweight |
64 kg |
61.5 kg |
2.5 kg |
4% |
| Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |
