Tate Press vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric |
Tate Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
| Daily count |
9 |
125 |
-116 |
-93% |
| Total lifts entered |
21,574 |
150,980 |
-129,406 |
-86% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
| Average lift |
20.9 kg |
40.6 kg |
-19.8 kg |
-49% |
| Elite lift |
51.8 kg |
85.1 kg |
-33.3 kg |
-39% |
| Average bodyweight |
77.1 kg |
75.8 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
6,147 |
-6,147 |
-100% |
Female Comparison
| Metric |
Tate Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
| Average lift |
11.1 kg |
25.8 kg |
-14.7 kg |
-57% |
| Elite lift |
24.1 kg |
51.4 kg |
-27.4 kg |
-53% |
| Average bodyweight |
64 kg |
62.9 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
2,388 |
-2,388 |
-100% |
