Tate Press vs Dumbbell Romanian Deadlift
Overall Comparison
Metric |
Tate Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Daily count |
3 |
64 |
-61 |
-95% |
Total lifts entered |
21,529 |
149,684 |
-128,155 |
-86% |
Male Comparison
Metric |
Tate Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
46 lb |
89.5 lb |
-43.6 lb |
-49% |
Elite lift |
114.2 lb |
187.6 lb |
-73.4 lb |
-39% |
Average bodyweight |
170 lb |
167.2 lb |
2.9 lb |
2% |
Lifts analysed |
0 |
6,147 |
-6,147 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
24.5 lb |
56.9 lb |
-32.4 lb |
-57% |
Elite lift |
53 lb |
113.4 lb |
-60.4 lb |
-53% |
Average bodyweight |
141 lb |
138.6 lb |
2.4 lb |
2% |
Lifts analysed |
0 |
2,388 |
-2,388 |
-100% |