Tate Press vs Dumbbell Squat
Overall Comparison
| Metric |
Tate Press |
Dumbbell Squat |
Difference |
Percent |
| Daily count |
3 |
64 |
-61 |
-95% |
| Total lifts entered |
21,529 |
83,397 |
-61,868 |
-74% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
20.9 kg |
34 kg |
-13.1 kg |
-39% |
| Elite lift |
51.8 kg |
72.5 kg |
-20.7 kg |
-29% |
| Average bodyweight |
77.1 kg |
73.8 kg |
3.3 kg |
5% |
| Lifts analysed |
0 |
3,598 |
-3,598 |
-100% |
Female Comparison
| Metric |
Tate Press |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
11.1 kg |
21.2 kg |
-10.1 kg |
-48% |
| Elite lift |
24.1 kg |
46.7 kg |
-22.6 kg |
-48% |
| Average bodyweight |
64 kg |
62.8 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
762 |
-762 |
-100% |
