Tate Press vs Dumbbell Upright Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tate Press Dumbbell Upright Row Difference Percent
Daily count 3 12 -9 -75%
Total lifts entered 21,529 44,600 -23,071 -52%

Male Comparison

Metric Tate Press Dumbbell Upright Row Difference Percent
Average lift 46 lb 57.5 lb -11.5 lb -20%
Elite lift 114.2 lb 140.7 lb -26.5 lb -19%
Average bodyweight 170 lb 175 lb -5 lb -3%
Lifts analysed 0 775 -775 -100%

Female Comparison

Metric Tate Press Dumbbell Upright Row Difference Percent
Average lift 24.5 lb 35.8 lb -11.2 lb -31%
Elite lift 53 lb 72.5 lb -19.5 lb -27%
Average bodyweight 141 lb 142.7 lb -1.7 lb -1%
Lifts analysed 0 0 0 -