Tate Press vs Seated Dumbbell Curl

Overall Comparison

Metric Tate Press Seated Dumbbell Curl Difference Percent
Daily count 3 21 -18 -86%
Total lifts entered 21,529 21,849 -320 -1%

Male Comparison

Metric Tate Press Seated Dumbbell Curl Difference Percent
Average lift 20.9 kg 22.2 kg -1.3 kg -6%
Elite lift 51.8 kg 44.3 kg 7.5 kg 17%
Average bodyweight 77.1 kg 77.6 kg -0.5 kg -1%
Lifts analysed 0 999 -999 -100%

Female Comparison

Metric Tate Press Seated Dumbbell Curl Difference Percent
Average lift 11.1 kg 13.1 kg -2 kg -15%
Elite lift 24.1 kg 26.9 kg -2.8 kg -11%
Average bodyweight 64 kg 64.6 kg -0.6 kg -1%
Lifts analysed 0 0 0 -