Tate Press vs Seated Dumbbell Curl
Overall Comparison
Metric |
Tate Press |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
3 |
21 |
-18 |
-86% |
Total lifts entered |
21,529 |
21,849 |
-320 |
-1% |
Male Comparison
Metric |
Tate Press |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
20.9 kg |
22.2 kg |
-1.3 kg |
-6% |
Elite lift |
51.8 kg |
44.3 kg |
7.5 kg |
17% |
Average bodyweight |
77.1 kg |
77.6 kg |
-0.5 kg |
-1% |
Lifts analysed |
0 |
999 |
-999 |
-100% |
Female Comparison
Metric |
Tate Press |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
11.1 kg |
13.1 kg |
-2 kg |
-15% |
Elite lift |
24.1 kg |
26.9 kg |
-2.8 kg |
-11% |
Average bodyweight |
64 kg |
64.6 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |