Tate Press vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Tate Press Seated Dumbbell Shoulder Press Difference Percent
Daily count 3 496 -493 -99%
Total lifts entered 21,529 245,719 -224,190 -91%

Male Comparison

Metric Tate Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 20.9 kg 31.4 kg -10.5 kg -34%
Elite lift 51.8 kg 58.8 kg -7 kg -12%
Average bodyweight 77.1 kg 77.5 kg -0.4 kg -1%
Lifts analysed 0 3,447 -3,447 -100%

Female Comparison

Metric Tate Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 11.1 kg 16.3 kg -5.2 kg -32%
Elite lift 24.1 kg 32.1 kg -8.1 kg -25%
Average bodyweight 64 kg 65.5 kg -1.5 kg -2%
Lifts analysed 0 315 -315 -100%