Tate Press vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
3 |
496 |
-493 |
-99% |
Total lifts entered |
21,529 |
245,719 |
-224,190 |
-91% |
Male Comparison
Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
20.9 kg |
31.4 kg |
-10.5 kg |
-34% |
Elite lift |
51.8 kg |
58.8 kg |
-7 kg |
-12% |
Average bodyweight |
77.1 kg |
77.5 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
3,447 |
-3,447 |
-100% |
Female Comparison
Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
11.1 kg |
16.3 kg |
-5.2 kg |
-32% |
Elite lift |
24.1 kg |
32.1 kg |
-8.1 kg |
-25% |
Average bodyweight |
64 kg |
65.5 kg |
-1.5 kg |
-2% |
Lifts analysed |
0 |
315 |
-315 |
-100% |