Male Strength Standards (lb)
| Strength Level | Thruster | Clean and Press |
|---|---|---|
| Beginner | 69 lb | 73 lb |
| Novice | 109 lb | 112 lb |
| Intermediate | 160 lb | 163 lb |
| Advanced | 221 lb | 223 lb |
| Elite | 289 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Clean and Press |
|---|---|---|
| Beginner | 46 lb | 33 lb |
| Novice | 69 lb | 57 lb |
| Intermediate | 98 lb | 88 lb |
| Advanced | 132 lb | 126 lb |
| Elite | 169 lb | 168 lb |