Male Strength Standards (lb)
| Strength Level | Thruster | Clean and Press |
|---|---|---|
| Beginner | 65 lb | 78 lb |
| Novice | 110 lb | 121 lb |
| Intermediate | 169 lb | 176 lb |
| Advanced | 240 lb | 240 lb |
| Elite | 321 lb | 312 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Clean and Press |
|---|---|---|
| Beginner | 44 lb | 35 lb |
| Novice | 68 lb | 60 lb |
| Intermediate | 99 lb | 92 lb |
| Advanced | 137 lb | 132 lb |
| Elite | 178 lb | 177 lb |