Thruster vs Clean and Press

Measured in kg

Thruster
Clean and Press

Male Strength Standards (kg)

Strength LevelThrusterClean and Press
Beginner 31 kg 33 kg
Novice 49 kg 51 kg
Intermediate 73 kg 74 kg
Advanced 100 kg 101 kg
Elite 131 kg 131 kg

Female Strength Standards (kg)

Strength LevelThrusterClean and Press
Beginner 21 kg 15 kg
Novice 31 kg 26 kg
Intermediate 44 kg 40 kg
Advanced 60 kg 57 kg
Elite 77 kg 76 kg