Thruster vs Clean and Press

Measured in kg

Thruster
Clean and Press

Male Strength Standards (kg)

Strength LevelThrusterClean and Press
Beginner29 kg36 kg
Novice50 kg55 kg
Intermediate77 kg80 kg
Advanced109 kg109 kg
Elite146 kg141 kg

Female Strength Standards (kg)

Strength LevelThrusterClean and Press
Beginner20 kg16 kg
Novice31 kg27 kg
Intermediate45 kg42 kg
Advanced62 kg60 kg
Elite81 kg80 kg