Male Strength Standards (lb)
| Strength Level | Clean and Press | Thruster |
|---|---|---|
| Beginner | 78 lb | 65 lb |
| Novice | 121 lb | 110 lb |
| Intermediate | 176 lb | 169 lb |
| Advanced | 240 lb | 240 lb |
| Elite | 312 lb | 321 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Thruster |
|---|---|---|
| Beginner | 35 lb | 44 lb |
| Novice | 60 lb | 68 lb |
| Intermediate | 92 lb | 99 lb |
| Advanced | 132 lb | 137 lb |
| Elite | 177 lb | 178 lb |