Male Strength Standards (lb)
| Strength Level | Clean and Press | Thruster |
|---|---|---|
| Beginner | 73 lb | 69 lb |
| Novice | 112 lb | 109 lb |
| Intermediate | 163 lb | 160 lb |
| Advanced | 223 lb | 221 lb |
| Elite | 289 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Thruster |
|---|---|---|
| Beginner | 33 lb | 46 lb |
| Novice | 57 lb | 69 lb |
| Intermediate | 88 lb | 98 lb |
| Advanced | 126 lb | 132 lb |
| Elite | 168 lb | 169 lb |