Thruster vs Clean and Press

Measured in kg

Thruster
Clean and Press

Male Strength Standards (kg)

Strength LevelThrusterClean and Press
Beginner31 kg33 kg
Novice49 kg51 kg
Intermediate73 kg74 kg
Advanced100 kg101 kg
Elite131 kg131 kg

Female Strength Standards (kg)

Strength LevelThrusterClean and Press
Beginner21 kg15 kg
Novice31 kg26 kg
Intermediate44 kg40 kg
Advanced60 kg57 kg
Elite77 kg76 kg